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They say water is life and we all know we should be drinking a lot of it every day, but why do we need to? That’s the million pound question, and there are probably a million answers. Good eye h...

Artificial sweeteners have become a popular choice for replacing actual sugar in drinks such as tea, coffee and iced drinks. But are they really healthy? In this article we’ll find the truth a...

It’s natural to want something sweet, because humans are designed to like sweet things – a clever physiological trick to save us from the poisonous plants and berries, which usually h...

In this article we’ll take a look at all of the different types of water there are available to you to drink. We all know we need to stay hydrated to stay healthy, but what’s the best...

Drinking fizzy water instead of sugary pop is a refreshing way to put some bubbles back into a healthier diet, but is there any truth in the idea that drinking sparkling water might be bad for yo...

We’re all used to the idea of having a water cooler at work, but now more of us work from home - why not a water cooler for home as well? It’s far too easy to sit in front of your com...