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• Hydration

Does drinking water help kids concentrate?

Drinking enough water could improve your kids’ mental performance. So how much water should children drink a day? It’s been suggested that children who are mildly dehydrated at school hav...

By Bob Fear

• Healthy Living

11 best morning drinks to wake up to

One of the first things we do when we wake up is reach for our morning drinks. We usually wake up thirsty as we all slowly dehydrate overnight while we sleep. Even if we don’t feel it, we will...

By Bob Fear

• Consious Consumer

Plastic waste survey shows recycling doesn’t work

The UK’s biggest ever survey of household plastic waste, ‘The Big Plastic Count’, has revealed how much plastic the average household throws away. The survey’s organisers say...

By Bob Fear

• Conscious Consumer

How to save energy at home

If you’re looking to cut down your energy bills and save money, it’s handy to know all the different ways you can easily reduce your energy usage at home. We’ve compiled a list of a...

By Bob Fear

• Hydration

How a filtered water dispenser gets kids to drink more water

Having a filtered water dispenser at home will help your kids stay healthy by encouraging them to drink more water. Current UK guidelines, endorsed by the NHS, say that kids and adults alike should d...

By Bob Fear

• Healthy Living

Water and the human body: Mind-blowing facts

We all know how important water is, but how much water is in the human body? Understanding that water is essential to our bodily functions is a key motivator for staying healthily hydrated. If we can...

By Bob Fear

• Healthy Living

​Bottled water drinkers ingest twice as many microplastics

A new study says that human ingestion of microplastics is inevitable due to the amount found in drinking water. During research into risks to our health, twice as many microplastics were found in fae...

By Bob Fear

• Conscious Consumer

How much time, energy and water are you wasting boiling your kettle?

We all love our regular brew of a day. Whether it’s tea, coffee or just plain healthy hot water with a twist of lemon. Some of us work from home more nowadays so we’re boiling the old ket...

By Bob Fear